Loading Events

« All Events

  • This event has passed.

6 pm Yoga

April 27 @ 6:00 pm - 7:00 pm

|Recurring Event (See all)

An event every week that begins at 6:00pm on Monday, repeating until April 30, 2020

Instructor: Lauren Cowan Cost: $10 per class.

Align and Flow with Lauren!

In this invigorating Yoga class you will focus on the alignment of poses to further strengthen your practice while we flow in-between, finding a moving meditation. This blend allows you to discover the peak in your body that leaves you feeling balanced and energized. Always ending class with a long Savasana, to ensure your mind, body, and energy refreshed and restored. We have Yoga mats, but please feel free to bring your own.

Details

Date:
April 27
Time:
6:00 pm - 7:00 pm
Event Category:

print this page